10 Best Arch Support Running Shoes 2025 in the United States

The Brooks Women's Ghost 16 Neutral Running Shoe is designed for runners seeking a smooth and distraction-free experience. It features nitrogen-infused DNA Loft v3 cushioning, which provides lightweight comfort and soft support, making it ideal for various activities, including road running, walking, and cross-training. The shoe's Segmented Crash Pad ensures smooth transitions from landing to toe-off, enhancing stability and comfort during runs.

Additionally, the engineered air mesh upper offers a good balance of stretch and structure, promoting breathability to keep your feet comfortable. The roadtack rubber outsole, which includes recycled silica, is both durable and lightweight, enhancing rebound and lifespan of the shoe. However, it is important to note that this shoe is specifically designed for runners with a neutral arch, so it may not provide the necessary support for those with high or low arches.

While the fit is described as seamless and secure, some users might find the sizing runs slightly different from other brands, so trying them on or checking the size chart carefully is recommended. The Brooks Women's Ghost 16 is a solid choice for neutral runners looking for comfort, breathability, and smooth transitions, but may not be suitable for those needing specific arch support.

The Brooks Women’s Adrenaline GTS 23 is designed primarily for runners seeking support and stability during their runs. It features the Guiderails Holistic Support System, which is a standout feature that helps to maintain proper body alignment, making it especially beneficial for those with overpronation issues. This system reduces excess movement, which can prevent injuries and ensure a smoother ride. The soft and lightweight DNA LOFT v2 cushioning adds to the comfort, providing ample support for longer runs without feeling heavy on the feet, making it an excellent option for both casual joggers and more dedicated runners.

In terms of fit and size, the engineered air mesh upper enhances breathability, keeping your feet cooler during workouts. The use of 3D Fit Print technology offers a secure fit while allowing a bit of flexibility, which is a great balance between comfort and support. Durability is generally good, given the quality materials used; however, like any shoe, it’s recommended to replace them after extensive use to maintain optimal support and cushioning.

The Brooks Adrenaline GTS 23 is a solid choice for runners who need extra support and cushioning, particularly those with specific arch support needs. Those looking for a more minimalistic running shoe might want to explore other options.

The Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe is designed to offer significant support, making it suitable for runners who need stability and arch support. The shoe features the Guiderails Holistic Support System, which helps maintain proper motion and control excess movement, beneficial for those with pronation issues.

The nitrogen-infused DNA Loft v3 cushioning provides a plush and lightweight feel, enhancing comfort throughout long runs. This aspect is particularly critical for those seeking superior cushioning in their running shoes. The engineered air mesh upper ensures good breathability, keeping your feet cool and comfortable, and offers a flexible yet structured fit.

In terms of durability, the rubber sole contributes to its longevity, although its lightweight nature might not be as robust as some heavier-duty alternatives. The shoe's design promotes smooth transitions, which is advantageous for maintaining a consistent running stride. However, the fit might be slightly narrow for some users, so it’s advisable to consider this when selecting your size. Being a certified PDAC A5500 Diabetic shoe and holding the APMA Seal of Acceptance, it positions itself well for those needing specialized diabetic footwear. Regular hand washing may be required to maintain its condition. This running shoe is best suited for runners looking for a combination of support, lightweight cushioning, and breathability.