10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

The Pilates Wrist Ankle Weights are a solid choice for those looking to enhance their workouts with added resistance. Weighing in at 1 lb each, these weights are suitable for various activities, including yoga, dance, and aerobics, making them particularly appealing for women engaged in these fitness practices. One of the standout features is their adjustability; the strong straps allow users to customize the fit for maximum comfort and stability during workouts. This flexibility ensures that they can accommodate a range of wrist and ankle sizes, promoting ease of use.

Crafted from high-quality materials, the weights include alloy steel wrapped in soft silicone, offering durability while remaining comfortable against the skin. Their waterproof nature is a nice touch, allowing for easy cleaning post-workout, which may be important for users concerned about hygiene.

However, the total weight of 2 lbs may not be sufficient for those looking for a more intense strength-training option, as heavier weights could provide more resistance for building muscle. Additionally, while the design is appealing and functional, those who prefer a more robust aesthetic might find the 'pink' color less appealing. The product comes with a portable bag, making it easy to take on the go, which is great for users who enjoy outdoor workouts or traveling. This set is well-suited for beginners to intermediate fitness enthusiasts who want to incorporate light weights into their routines without overwhelming their workout. If you're seeking an effective way to enhance your aerobic sessions and improve muscle endurance, these ankle weights could be a good fit.

These JORICY ankle weights are designed for various fitness activities such as jogging, running, walking, and strength training. Each weight is 0.5 lbs, making the pair total 1 lb, which is suitable for beginners or those looking for light resistance. The weights are adjustable and come with long Velcro straps that provide a snug and secure fit, making them versatile for use on ankles, wrists, arms, and legs. This adjustability is a key strength, allowing a comfortable fit for different users.

Constructed from neoprene with a mercerized cotton lining, the materials are breathable and moisture-absorbing, ensuring comfort during workouts. The iron shot filling adds resistance, helping to build muscle and improve flexibility. Additionally, their lightweight design makes them easy to transport and use anywhere, from the gym to home or even while traveling. However, due to their light weight, these ankle weights might not be ideal for more advanced users looking for higher resistance.

They are best suited for beginners, kids, or those engaged in rehabilitation exercises needing gentle resistance. The light purple color might also appeal more to specific users, but the color preference is subjective. These ankle weights are a reliable choice for light fitness routines.