10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

The APEXUP Adjustable Ankle Weights are designed to enhance your workout experience, whether you’re into yoga, running, or aerobics. One of their standout features is their adjustability; each ankle weight comes with five 1 lb modules, allowing you to customize the weight from 1 to 5 lbs. This makes them suitable for both beginners and those looking to increase their workout intensity gradually.

The materials used here are also commendable. The weights are filled with iron sand, which keeps them compact, while the soft neoprene sleeve ensures comfort during extended use. The breathable fabric is a plus, helping to prevent discomfort, especially during warm workouts.

With a unisex design and multiple color options, they appeal to a wide range of users. The adjustable Velcro straps provide a secure fit, making them accessible for individuals of various sizes. However, there are a couple of points to consider. While the weights are adjustable, the maximum of 5 lbs might not be sufficient for those seeking more resistance. Users focused on advanced strength training may find themselves needing heavier weights. Additionally, while the Velcro closure is convenient, it may wear out over time compared to some more robust fastening options.

These JORICY ankle weights are designed for various fitness activities such as jogging, running, walking, and strength training. Each weight is 0.5 lbs, making the pair total 1 lb, which is suitable for beginners or those looking for light resistance. The weights are adjustable and come with long Velcro straps that provide a snug and secure fit, making them versatile for use on ankles, wrists, arms, and legs. This adjustability is a key strength, allowing a comfortable fit for different users.

Constructed from neoprene with a mercerized cotton lining, the materials are breathable and moisture-absorbing, ensuring comfort during workouts. The iron shot filling adds resistance, helping to build muscle and improve flexibility. Additionally, their lightweight design makes them easy to transport and use anywhere, from the gym to home or even while traveling. However, due to their light weight, these ankle weights might not be ideal for more advanced users looking for higher resistance.

They are best suited for beginners, kids, or those engaged in rehabilitation exercises needing gentle resistance. The light purple color might also appeal more to specific users, but the color preference is subjective. These ankle weights are a reliable choice for light fitness routines.